1.Max use weight:100kg
2.On average,people start with 20-30 repetitions,just 20-30 seconds,Leg master tones, shapes and tones both inner and outer thighs and tightens your bottom
3.Works all your muscles in your legs
4.Easy to use, with minimum efforts with maximum results
5.The Leg master is a great way to tone and shape your lower body.
6.The Leg Master works on hundreds of mucles in the lower body to raise your body against gravity to the top of the ramp provided by the rails.
7.The b of the exercise is very simply but so effective. The muscles on your inner leg draw your feet together. Your complete body weight is lifted up and down using the side to side motion of your legs.