The anti-aging powers of the black sesame

The Chinese believe that the nutrients in black sesame seeds can help to correct a bodily deficiency (in Ying and Xue of the Gan and Shen) brought about by aging, worrying and the toils of life, which in turn bring about aging-related symptoms like graying hair, blurry vision and ringing in the ears. As such, many Chinese consume black sesame seeds on a regular basis in the hope of delaying, or even reversing, some of these aging-related symptoms.