PALM OIL IS FROM KENNEL NUTS EXTRACTED FROEM A PALM TREE.WHEN THE PALM KENNEL IS RIPPEN THE FRUITS IS ICOLLECTED AND PRESSED TO EXTRACT THE OILY SUBSTANCE YIELDING A DARK A RICH DARK RED OIL WHICH IS RICH IN CAROTENE .THE OILY PART IS EXPOSED TO HEAT AND COOKING PROCESSES WHICH TURNS THE COLOUR IN TO A PALE CREAMY COLOUR.