Product detail information link:

https://www.aliexpress.us/item/3256805825878836.html?gatewayAdapt=glo2usa4itemAdapt

Sliding disc fitness Yoga Knee Pad Fitness & Body Building Pad Elbow pads Foot Sliding Plate Vest Line Hip Training Home Sports Sliding Board

 

Product name: sliding disc

Specification Diameter: 7.8cm, thickness: 1.2cm

Material: ABS, EVA foam

Weight: 207.7g/ pair

Features: Use to overcome sliding power,

And the way to exercise the muscles and joints of the whole body

Toning and toning slide plate/Slim and build muscle

Strengthen core /Enhance physical fitness/Get in shape

 

What is a coastboard?

Use the power of overcoming sliding to mobilize all muscle groups

to adapt to such core and stability training, stimulate the muscles

of the waist, abdomen and buttocks,

thereby increasing the training effect.

It can take your freehand weight training to the next level.

It can also be used to stretch and strengthen

your shoulders, chest and back

 

Develop whole-body coordination

Burn calories and improve muscle balance

Make the body more toned

Both sides can be used for unlimited venues

Lightweight and portable, stimulates deep muscles

 

Wood, tile, etc. foam side down 

Carpet, lawn, etc. smooth side down

ABS surface is smooth and wear-resistant

One side adopts ABS engineering material with high hardness,

Good wear resistance, suitable for soft ground use,

Improve sliding fluency

 

Border anti-slip design

Border corner, there are three lines,

It can stop the slide when the stretch is too large and out of control