Description:Three-section bags allow you to train a full range of strikes and kicks. At a school it allows students of different heights to work out at the same station - and/or at home, it allows you to punch at different heights in order to better train your punch (Typically the head, mid-chest, and bladder areas).Materials: Top quality oxford canvas fabric. There are ring holes to fix into the wall  There is a protection inside of the bag. Its empty, not filled with any materials, Please fill in some beans or sands after you received.

Specification: 110cmx38cm

We also have other kinds of wall bags, sand bags, visit our website for more info.

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