Cinnamon is a spice not only brings attractive dish that has many health benefits . The benefits of cinnamon will make you want to immediately supplement to your daily diet family .
 - Reduce Cholesterol
 - Reduces blood sugar levels and type 2 diabetes
 - Cardiovascular Disease
 - Anti-cancer
 - Prevent tooth decay and mouth clean
 - Treatment of respiratory problems
 - Additional brain
 - Reduction of infectious diseases
 - Comfort in menstrual period
 - Avoid Pregnancy
 - Benefits of milk
 - Reduce the pain caused by arthritis
 - Good for digestion
 - Reducing urinary tract infections
 - Store food
 - Reduce headaches and migraines
 - Prevent acne and blackheads
 - Enhance blood circulation
 - Increasing the size of the firm
 - Reduce muscle aches and joint pain
 - Improves the immune system
 - Reduce itching
 - As magan sources , fiber , iron and calcium useful .
 - Healing wounds